See What’s Up…Dog at these Doral Yoga Studios

June 15th, 2018 by

Whatever your level of experience, there’s no doubting yoga’s ability to strengthen the body and calm the mind. If you want to tone up while winding down, here are some of our favorite yoga studios in the Doral area.

Pranoga

Pranoga offers a true and complete yoga experience with the goal of helping members of the Doral area community achieve a healthier lifestyle. They stand out by providing individualized attention during classes to ensure students are holding postures in proper alignment.

They have classes for all levels, including Hatha and Vinyasa classes for beginners, and specialized classes like Vinyasa Core and Hatha Flow. If you need to re-center as you start your weekend, we recommend joining them for their free Saturday morning meditation session.

For Yogis who want to build their practice, they hold various workshops throughout the year, like their Headstand Workshop and Pranayama course.

Check out their Facebook page for yoga-themed inspirational quotes.

Energy Yoga Wellness Center

Energy Yoga Wellness Center exists to make the gift of yoga accessible to all. While yoga is at their core, they offer so much more, as well, like meditation, stress/anxiety therapy, therapeutic massage, Reiki, etc.

They hold classes with a range of complexity—from Beginner’s Yoga to Primal Flow and Ashtanga Fusion—seven days a week, 15 hours a day, so you’re sure to find something that suits your style and schedule.

For something unique, try Dharma Flow Yoga, developed by Energy Yoga founder, David Yglesias. This practice fuses the challenging poses of Ashtanga with the unpredictable sequencing of Vinyasa.

Visit their Facebook page for quips, quotes, and special class announcements.

Skanda Yoga

Skanda Yoga aims to challenge and transform the spirit and uphold yoga as an agent of personal and community development.

This studio focuses on an emerging style of yoga that’s aligned with the Mayan calendar. It uses the breath and alignment-based power to invoke the warrior spirit for a challenging, inspiring transformational practice.

They offer leveled Skanda Yoga classes, so you can find a course that fits your body where it is today. They also hold private yoga sessions and prenatal classes.

If you want to extend and transcend your experience, try their many workshops, like the Arm Balancing Workshop, Lucid Dreaming Workshop, or Healing Vibrations Sound Bath Meditation.

Follow them on Facebook for workshop event updates.

Start Your Practice

If you want to begin a rewarding journey into the practice of yoga, or already have one you want to grow, try out any of the yoga studios on this list to find the one that fits. They all offer beginners’ passes that let you try out all the different teachers to find the ones you like. Go get yours now!

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